Men's Health

PSA Testing Strategy and Interpretation

Prostate-specific antigen (PSA) testing has been the central screening tool for prostate cancer since the late 1980s. The history of PSA screening is one of the most-debated topics in cancer screening medicine — early enthusiasm produced substantial…

Pelvic Floor Physical Therapy for Men

Pelvic floor physical therapy (PFPT) for men is one of the most under-prescribed, under-recognized evidence-based interventions in men's health. The male pelvic floor — including the levator ani, coccygeus, and supporting muscle groups — is integral…

Erectile Dysfunction — A Stepwise Optimization Protocol

Lab Testing for Men — The Optimization List and the Vanguard List

Two lists — the Optimization List (12 non-negotiable tests before starting hormone, cardiovascular, or metabolic optimization) and the Vanguard List (25 total tests including 13 deep-dive add-ons). Tiered by evidence, honestly.