Physician-Led · Evidence-Rated
A physician-built library of 400+ evidence-rated research summaries — plus an assistant trained only on the science, and a tracker that watches the research on your own stack. Nothing to sell you.
Vanguard Optimization provides physician-led, evidence-based educational research summaries only. We do not sell, prescribe, or recommend any peptides, hormones, supplements, medications, or medical services through this platform. The AI assistant is not a physician. It does not diagnose, prescribe, create individualized treatment plans, or tell you what you personally should take. For individualized decisions involving medications, dosing, hormones, lab results, symptoms, contraindications, or drug interactions — consult a licensed clinician.
Plain-language summaries on peptides, hormones, supplements, physical interventions, and pharmaceuticals — each rated by how strong the evidence really is: randomized trial, observational, animal study, or anecdote.
Enter everything you take. Vanguard re-checks it against newly published research — monthly on Optimized, weekly on Vanguard — and flags what changes the picture on something already in your regimen.
Ask a real question and get an answer built on the same evidence standard as the monographs — graded, cited, and clear about what is and isn’t known.
New peptides, supplements, and protocols hit the market constantly. We track what’s emerging and tell you what the evidence supports — so what you know never goes stale.
Built by a practicing physician. No supplement line, no proprietary blends, nothing to sell you. Just the evidence.
Understanding your hormonal landscape — what the numbers mean, what the options are, and when intervention makes sense.
Body composition, insulin sensitivity, cardiovascular risk — the levers that actually move the needle.
NAD+ metabolism, mitochondrial function, DNA repair — a clear read on what works and what’s still theoretical.
A physician’s guide to what’s worth taking, and how to take it. Every claim cited; every limitation acknowledged.
Tissue repair, training recovery, sleep optimization — from foundational to advanced, with evidence at every level.
Bloodwork, risk stratification, screening protocols — the foundations that matter more than any supplement.
Free to start. No card required.
Bug report, content request, or general comment — we read everything.