Monograph
Growth Hormone (Human Growth Hormone, HGH): A Practical Guide
Overview Human growth hormone (hGH, somatotropin) is a 191-amino acid polypeptide hormone synthesized and secreted by somatotroph cells in the anterior pituitary gland. Secretion is pulsatile — occurring primarily during slow-wave sleep and in response to exercise, hypoglycemia, and fasting …
By Kristopher Crawford
·
13 May 2026
·
5 min read
Overview Human growth hormone (hGH, somatotropin) is a 191-amino acid polypeptide hormone synthesized and secreted by somatotroph cells in the anterior pituitary gland. Secretion is pulsatile — occurring primarily during slow-wave sleep and in response to exercise, hypoglycemia, and fasting …
In the full monograph
- What it is, and how it works
- What the evidence shows — randomized trials, observational data, animal studies, graded and cited
- Dose, form, and timing
- What to expect, and how soon
- Who should be careful, and what to check first
- The verdict
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