Compounds & Therapies
ALCAR / L-Carnitine: A Practical Guide
At a Glance Acetyl-L-Carnitine (ALCAR) and L-Carnitine are two forms of the same conditionally essential nutrient with distinct pharmacological profiles. L-Carnitine is the foundational form — essential for mitochondrial fatty acid transport and well-evidenced for cardiovascular health…
Phosphatidylserine: A Practical Guide
At a Glance Phosphatidylserine (PS) is a phospholipid that forms a critical structural component of neuronal cell membranes and is one of the few supplements with an FDA-qualified health claim for cognitive function. It has a substantial human clinical trial database — particularly for…