Bergamot polyphenolic fraction (BPF) is a standardized extract of the peel and juice of Citrus bergamia, the same fruit responsible for the flavor of Earl Grey tea. The bioactive content is dominated by flavonoid glycosides — neohesperidin,…
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- What it is, and how it works
- What the evidence shows — randomized trials, observational data, animal studies, graded and cited
- Dose, form, and timing
- What to expect, and how soon
- Who should be careful, and what to check first
- The verdict
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